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Jon Fitch is a seasoned MMA fighter with more than 17 years of experience inside the cage. In this podcast he talks about a large variety of topics.
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Sunday Nov 19, 2023
Sunday Nov 19, 2023
Bare Knuckles had two events over the weekend. I was only able to catch one of them. I caught the Bellator fights but forgot to add them on the thumbnail. Decent fights on the UFC card to talk about and whatever you animals bring up in the comments.
Fitch SMASH programs:
Intro to practical self-defense
https://jonfitch.gumroad.com/l/DOZTR
Practical Self-Defense program https://jonfitch.gumroad.com/l/Defense
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