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Jon Fitch is a seasoned MMA fighter with more than 17 years of experience inside the cage. In this podcast he talks about a large variety of topics.
Jon Fitch is a seasoned MMA fighter with more than 17 years of experience inside the cage. In this podcast he talks about a large variety of topics.
Episodes

Friday Dec 06, 2019
Jon Fitch Know Nothing ep. #35: Weight Cutting Book Update
Friday Dec 06, 2019
Friday Dec 06, 2019
JFKN ep. #35 12/06/19
I’ve been fighting for more than 17 years and I have been wrestling for even longer. One of the shittier aspects of weight class sports is making weight. Lots of people struggle with this. Most are clueless about what it takes to make the cut easy. At the request of my buddy Mo, I’ve started to write a simple book. I break down what I do over the course of a training camp in order to make the weight and perform well. I’m almost done with it and I want to give you an update.
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